Perception is Everything...

How we perceive something will directly impact our emotional and behavioral responses. Learning to understand the process of perception will offer ongoing opportunities for an individual to enact change in his or her life. In my practice I draw from my intensive training in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to teach these fundamental skills to clients and help them to achieve their goals.

–  Stacy Fazio, LCSW

Focuses on how thoughts directly impact emotional responses and behavioral reactions.

Incorporates concepts of dialectical strategies, validation, and acceptance to affect change and improve daily functioning.

Therapy can provide guidance and education on coping strategies for this time of transition.

This therapy allows you to attend sessions from the comfort of your own home or the privacy of your office.

April 6, 2015

First time college or university students are likely counting the sun soaked days of summer until send off. Students are excited, proud, and secretly apprehensive. Unstated worries may be even more intense if the collegiate bound teenager in question has been dealing with mental illness. The late teens and early adulthood years are often the time of onset for many types of mental illness. Leaving the structure, parental oversight, and routine of home life can throw a curve ball even to those individuals who effectively pool supportive resources and self-discipline…