Dialectical Behavioral Therapy
DBT incorporates concepts of dialectical strategies, validation, and acceptance to affect change and improve daily functioning...
It is an evidence-based treatment created by Marsha M. Linehan, Ph.D. DBT focuses on educating clients in the areas of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. It has been proven effective in the treatment of Borderline Personality Disorder and ongoing research continues to demonstrate DBT’s applicability to a variety of other disorders.